“A Practical Guide To The Keto Diet Including Keto Recipes and Meal Plans For Beginners"
With This Simple Guide, You Can Learn About The Keto Diet and Keto-Friendly Recipes To Lose Weight Fast
Here is what you will learn:
What is the keto diet;
The secret of the keto diet;
Benefits and risks of the diet;
Ketogenic diets to choose from;
What you can and can’t eat on the keto diet;
How to kickstart ketosis;
Tips for going keto;
How to meal plan;
Meal planning vs meal prepping;
Keto-friendly recipes;
And much more!
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